Coaching

Coaching is a process through which an individual, known as a coach, supports and guides another person (the coachee or client) in achieving specific personal or professional goals. This relationship is typically collaborative, with the coach helping the client identify their strengths, clarify their aspirations, and develop strategies to overcome obstacles. Coaching can occur in various contexts, including life coaching, executive coaching, career coaching, and sports coaching, among others. It often involves asking powerful questions, providing feedback, and facilitating self-reflection to encourage the client’s growth and improvement. The ultimate aim of coaching is to empower individuals to reach their full potential and enhance their performance in a structured and intentional manner.