Cycling

Cycling refers to the activity of riding a bicycle for transportation, recreation, exercise, or sport. It involves the use of pedals to propel the bike forward, and can take place on various terrains such as roads, paths, and trails. Cycling can be performed individually or as part of a group, and it is associated with various disciplines, including road racing, mountain biking, and track cycling. The term also encompasses different types of bicycles, including road bikes, mountain bikes, and hybrid bikes, each designed for specific purposes. Additionally, cycling is recognized for its health benefits, contributing to cardiovascular fitness, muscular strength, and mental well-being. It is a sustainable mode of transport that reduces reliance on motor vehicles, thereby benefiting the environment.