Motivation

Motivation is the internal and external forces that drive an individual to act towards achieving specific goals or desires. It encompasses the reasons or incentives that prompt a person to take action, sustain effort, and persist in the face of challenges. Motivation can stem from intrinsic factors, such as personal interests, values, and psychological needs, or from extrinsic sources, such as rewards, recognition, and social pressures. It plays a crucial role in influencing behavior, performance, and overall well-being, impacting various areas of life including education, work, and personal development. The study of motivation covers various theories and models that seek to explain how and why people are motivated to act, including concepts like Maslow’s hierarchy of needs, self-determination theory, and expectancy theory.