Cycling refers to the activity of riding a bicycle, either for transportation, leisure, sport, or exercise. It involves the use of a bike, which typically consists of two wheels, a frame, handlebars, and a seat. Cyclists propel the bicycle by pedaling, which turns the wheels, allowing them to travel on various types of terrain, including roads, paths, and off-road trails.
Cycling can be categorized into different styles, such as road cycling, mountain biking, and track cycling, each with its unique techniques and equipment. It is a popular form of physical activity known for its health benefits, including improved cardiovascular fitness, muscle strength, and overall endurance. Additionally, cycling is recognized as an environmentally friendly mode of transportation that reduces traffic congestion and carbon emissions.
In competitive contexts, cycling encompasses various events and disciplines, including races, time trials, and BMX. The sport has a significant following globally, with organized competitions such as the Tour de France and the Olympics showcasing elite cyclists.
Overall, cycling is an accessible activity that can be enjoyed by people of all ages and skill levels, promoting both fitness and recreation.