Olive oil is a liquid fat obtained from the fruit of the olive tree (Olea europaea). It is commonly used in cooking, as a dressing, and in various culinary applications due to its distinct flavor and health benefits. Olive oil is rich in monounsaturated fats, particularly oleic acid, and contains antioxidants, which can contribute to heart health and overall wellness. It is produced by pressing whole olives, and its quality can vary based on factors including the type of olives used, the extraction process, and the freshness of the oil. Olive oil is categorized into different grades, such as extra virgin, virgin, and refined, with extra virgin being the highest quality due to its superior flavor and lower acidity. It is a staple in Mediterranean diets and is valued for both its culinary versatility and health-promoting properties.
Olive oil prices in Spain have experienced significant fluctuations due to inflationary trends since 2021 but are now stabilizing. The current steadiness in olive oil pricing is linked to cost…